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Fresh herbs for your salad (outdoor herb garden)

Posted: Sunday, November 21st, 2010 | Filed under: Accents for Your Garden, gardening, gardening and health 

There are plenty of ways to make sure you have success in growing your roses. If you plant in the wrong location, choose the wrong rose variety, or take care of it incorrectly then you’re off to a wrong start. There are several steps that should be taken in order to grow a beautiful rose garden.

A rose bush needs good light and plenty of time in the sun, at least a quarter of the day. Roses need healthy soil and need the water their provided to drain well. Choosing the wrong rose variety can be crucial as well. Some rose varieties can grow very large. If planted in the wrong location, you may need to later move your rose bush because of the size. When moving your rose bush to an ideal location if don incorrectly this can damage your rose bus

Maintenance is very important when planting a rose garden. Make sure you prune your roses at the right time of the year. Pruning at the correct time will promote growth and increase blossom production. Climber varieties should be pruned in the fall. Hybrid Teas and minis should be pruned in the early spring. Bushes that don’t re-bloom should be pruned after the blossoms fade sometimes as late as the fall. If you prune your roses at the correct time you will have more roses and they’ll be healthier.

Label your roses while they’re still unidentifiable. Not knowing exactly what you planted can lead to chaos in the garden. All roses come with a name tag and if they don’t pass it up. Keep the tag on your rose bush. If something goes wrong, you know what to reference and if something goes right you have bragging rights while knowing what you’re talking about.

A family vegetable garden

Posted: Sunday, November 14th, 2010 | Filed under: Accents for Your Garden, Flowers & Plants, Sustainability, The Green Thumb, gardening, gardening and health, planting vegetables, planting vegitables 
vegetable garden

vegetable garden

In today’s day and age young children don’t want anything to do with their vegetables, seem to not want to partake in family activities, nor are they getting enough exercise. Why is this that most families are getting fast food for dinner more often, not spending time together, and not getting enough exercise? Too many people are busy at school, working on their careers, playing on video games, and watching their favorite shows? Something needs to be done to get the family together, eating well, and to get them much needed exercise.

How about starting a family vegetable garden? I know, lil’ Jimmy doesn’t like his vegetables and wants to play his video games after school. Wouldn’t it be a site to see lil’ Jimmy eating his vegetables, getting his exercise and spending time with you? It’s not just lil’ Jimmy that needs help, you need to make that extra time for him and you need to be creative.

Starting a vegetable garden means you will work together as a whole family. Not only spending time together, all the digging, bending, and lifting means all in the family will exercise and have fun doing so. Get this, once lil’ Jimmy sees that his vegetables are producing real food… he may want to eat the fruits of his labor and may even want to work on cooking meals with his new creations. Gardening and cooking as a family, what a site to see!

Starting a family garden is a benefit to the whole family for health reasons and to keep the family strong with values. You may even catch lil’ Jimmy working out in the garden by himself a time or two. Even better, he may invite his friends over to partake, creating a community bond because of your excellent example of setting a family bond like no other.

Organic Gardening in NJ

Posted: Saturday, November 13th, 2010 | Filed under: Flowers & Plants, gardening, gardening and health, gardening gifts 

More and more people are choosing organic gardening in NJ and across the United States, especially with these tight economic times. I first started gardening years ago when money was tight. When I considered the cost of purchasing organic vegetables each week versus the one-time cost of seeds and supplies, the choice was obvious.

Yes, gardening takes time and, let’s face it, hard work. However, gardening is relaxing. It becomes a way to relieve stress from a hard day and costs much less than a trip to the spa. You can enjoy the outdoors and get in some exercise as well.

Working on your organic garden lets you get out in nature, where you might catch a glimpse of a blue bird or perhaps a wild rabbit. You’ll feel the warmth of the sun and breathe in clean, fresh air. That garden that you’re growing is producing greater amounts of oxygen than a lawn would and is reducing greenhouse gases in the atmosphere.

Your green thumb is also green in that gardening saves energy. If you grow your own veggies, fuel will not be used to transport vegetables from the farm to the store to your table. If more and more of us grow our own crops, or at least purchase from local farmers, we can significantly reduce the amount of fuels used in transporting our food.

Organic farming is also kind to the earth. Using organic materials prevents toxic chemicals from entering the soil. The chemicals in fertilizers are difficult to remove from the soil and can leach into our drinking water and waterways, adversely affecting wildlife.

Composting returns organic material back to the earth, creating a cyclic effect. It also improves aeration and increases the soil’s ability to hold water. These benefits help your garden grow.

Some natural products are just as effective at pest control as the toxic products on the store shelf. For instance, I spray diluted soapy water and then clean water to destroy even the worst aphid infestation. Weeds can be killed by spot-straying with vinegar from the kitchen. Do it on a sunny day and the weeds will wither away, but it won’t hurt the environment.

In the end, the best benefit of organic gardening is the great-tasting, nutritious food that is right in your backyard.

http://personaldividends.com/lifestyle/arohan/10-reasons-to-consider-growing-organic-vegetables-in-your-backyard

http://www.organicgardentips.com/

Growing Food is part of the Recipe for Sustainability

Posted: Wednesday, May 26th, 2010 | Filed under: Gardening Guide, Sustainability, gardening, gardening and health, planting vegetables 

This is a guest post written by Elizabeth Krause


Elizabeth Krause publisher of an Italian food website featuring simple Italian recipes.

Less than 50 years ago, growing your own food in your backyard or using indoor pots was common practice. As society progressed and much of the food industry became larger and more powerful, we soon found many new stores began to meet all our culinary needs.
Gradually over time more and more homes soon turned into two career households. Less time at home meant less time to garden. Buying your own food was extremely convenient and fully embraced.
But in recent years the 30 and 40 year olds who had previously spent their time focused on their careers and fast paced life, between yoga work outs and kick boxing classes, have begun to cultivate a desire to learn more about this dwindling activity – growing a vegetable garden.
Growing your own food is still very popular in many European countries, for example Italy. Italians belong to a culture where food is very important – not just to live, but to also be enjoyed. Much of their day to day recipes involve the use of fresh ingredients – most of which are grown in their own yards or on their balcony.
Being able to learn the skills of gardening isn’t hard, yet it is not magic either. It takes time, patience and a willingness to learn from mistakes. For example, planting basil too early can cause it to go into shock and die. Understanding that basil is a fragile herb susceptible to the cold weather and therefore must be planted only when it is certain there will be no more frosts is critical.
Learning to manage your own garden whether you choose container gardening or not, holds many advantages. Here are three of them:
1. Vegetables in your back yard are not subject to major price fluctuations caused by troubled economic times, as are retail stores. If tomatoes increase in price to $3.99 a lb, you can get your free right outside your door. You can also recycle your seeds from one year to the next – now that’s efficiency!
2. Understanding how to use organic pesticides (or even making your own), you can grow your own organic vegetables and fruit. This is a lot less expensive than buying organics at the store. Having control over the quality of the soil, seeds, fertilizers and even water is a huge benefit.
3. Convenience is key. Yes, buying your food is convenient, but when making a dish of fresh pasta or when craving your favorite chicken cacciatore recipe which calls for a bell pepper – isn’t it more convenient to just walk out to your garden and pick one fresh off the plant rather than postponing the recipe until you can find time to go to the store?
The old phrase, “You can give a man a fish to eat or you can teach a man to fish…” is very true. Learning to grow your own food will help you in times of plenty as well as in times of need. There are a variety of benefits to this practice, and with some planning and thoughtful preparation you will soon be able to experience them firsthand.

Gardening as exercise

Posted: Friday, March 19th, 2010 | Filed under: Joy of gardening, gardening and health 

Not many hobbies provide as many benefits as gardening does. Sandra Mason, Unit Educator of Horticulture & Environment for the University of Illinois, realizes the physical and health benefits of gardening. In her article, The Health Benefits of Gardening*, she writes: “What if I told you there is an activity that can provide strength and cardio training and increase flexibility. Plus the activity can relieve stress and provide nutritious food. You get all that and you don’t have to buy an expensive towel rack to do it.” The bending, digging, hauling, and squatting involved in gardening provides physical exercise to strengthen and tone muscles, lose weight, lower blood pressure, and prevent disease – such as heart disease, osteoporosis, and diabetes. However, most people don’t garden simply for the health benefits. Exercise is simply an added bonus, like chocolate chips in your zucchini bread – you love it, but you’d eat the bread even if it didn’t have chocolate in it.

Many people derive joy simply from creating something with their hands. Watching a plant grow from seed is like watching a miracle. A tiny seed, the correct mix of water and sunlight, and a green sprout emerges from the dirt. Soon that sprout is a large plant bearing fruit of its own. The act of growing more and more plants – exotic plants and those which are difficult to grow or just a favorite kind – is what makes many people happy.

One major benefit of gardening is the ability to grow your own food. Some people enjoy reaping the benefits of their hard work, while others like that they can save on their grocery bill. Gardeners love to share the fruits and vegetables that they grow with neighbors and friends, whether in raw form or in a recipe, like chocolate chip zucchini bread, for instance.

Mason, Sandra. (2005, January 3). The Health Benefits of Gardening. Retrieved February 9, 2010, from University of Illinois Extension website: http://web.extension.illinois.edu/champaign/homeowners/050103.html

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